Colleen Fava Happy Spring?
https://www.facebook.com/share/r/1Qi27Bqps9
Struggling to connect with Joy? Challenged staying on track with healthy coping? Tired of staying positive feeling how you are feeling?
Longing for other adult interaction where you can share in an open environment of acceptance and positive energy (a balance between sharing your challenges and finding things that may help)?
Let’s get through the next couple of months together!
Join this 7-week, Virtual Self Care Group – Connecting to Joy which will include:
Meditation
Mindfulness
Positive Coping Strategies & Resources
Supportive Community
Sharing Opportunities
Weekly Topics:
Defining Self Care & Its Relationship to Joy
Doing to Being – Transitions & Boundaries & Joy
Self Talk & Joy
Breath & Joy
Communication & Joy
Spirituality/Religion & Creativity & Joy
Facilitated by Colleen Fava, Registered Psychotherapist, Spiritual Director & Mindfulness Educator
Dates & Times: 6:30pm to 8:00pm (Wednesdays, weekly)
Starting Wednesday, April 23rd to Wednesday, June 4th
(April 23rd & 30th, May 7, 14, 21 & 28th, June 4th)
Cost: $85 per session (total *$595) *may be covered by your insurance
Space is limited, please contact: e: colleen@colleenfava.com or t: 647-971-9680
