Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Check in with how you are feeling physically, emotionally and spiritually in this moment. Bring insights and permission for what you may need physically, emotionally and spiritually in this moment. Demonstrate to yourself that you care enough to check in and ask the questions.
Happy Spring? Struggling to connect with Joy? Challenged staying on track with healthy coping? Tired of staying positive feeling how you are feeling? Longing for other adult interaction where you can share in an environment of acceptance and positive energy (a balance between sharing your challenges and finding things that may help)? Let’s get through …
This is an important meditation. Many of my clients have expressed lately that they are feeling hopeless, helpless and scared about the state of the world. They reflect back to me that they don’t know what they can do. Collectively, now more than ever, we need to be grounded and ensure we have love in …
Practice a protective light meditation when you want to put up energetic boundaries. This may be helpful to energize you and help to support you from the negative energy of others – aiding to raise your vibration. You may choose to do this when dealing with a challenging situation or individual and/or when you are …