Are you challenged by boundary-setting in your life? Is it causing you to feel ungrounded? Is it contributing to low self esteem and self-worth? Try this grounding, boundary-setting meditation.
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Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Are you challenged by boundary-setting in your life? Is it causing you to feel ungrounded? Is it contributing to low self esteem and self-worth? Try this grounding, boundary-setting meditation.
It’s funny how the things we do in life are so revealing about ourselves, who we are and where we come from. They provide opportunities for insights into how we feel about ourselves and what our core values are! I learned some things that I think I subconsciously knew including what I have inherited from …