Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Listening to poetry in a meditative state may help to being more insights as you connect to your body and breath noticing how the words bring about different sensations and emotions. Hope you enjoy listening to this in a different way: “My deepest fear is not that I am inadequate.My deepest fear is that I …
It’s funny how the things we do in life are so revealing about ourselves, who we are and where we come from. They provide opportunities for insights into how we feel about ourselves and what our core values are! I learned some things that I think I subconsciously knew including what I have inherited from …