Are you challenged by boundary-setting in your life? Is it causing you to feel ungrounded? Is it contributing to low self esteem and self-worth? Try this grounding, boundary-setting meditation.
relationships
Long Distance Relationships
Some of my clients in long distance relationships (LDRs) have asked my opinion whether I think one can stand the test of the distance. My response is that each individual knows themselves and their relationships the best. The following is to help to provide a stronger groundwork in the beginning and throughout an LDR: Touch …