Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Colleen Fava – Psychotherapist
Counseling, individual and group sessions, workshops
Happy Spring? Struggling to connect with Joy? Challenged staying on track with healthy coping? Tired of staying positive feeling how you are feeling? Longing for other adult interaction where you can share in an environment of acceptance and positive energy (a balance between sharing your challenges and finding things that may help)? Let’s get through …
Listening to poetry in a meditative state may help to being more insights as you connect to your body and breath noticing how the words bring about different sensations and emotions. Hope you enjoy listening to this in a different way: “My deepest fear is not that I am inadequate.My deepest fear is that I …