Check in with how you are feeling physically, emotionally and spiritually in this moment. Bring insights and permission for what you may need physically, emotionally and spiritually in this moment. Demonstrate to yourself that you care enough to check in and ask the questions.
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Virtual Self Care Group – Connecting to Joy
Happy Spring? Struggling to connect with Joy? Challenged staying on track with healthy coping? Tired of staying positive feeling how you are feeling? Longing for other adult interaction where you can share in an environment of acceptance and positive energy (a balance between sharing your challenges and finding things that may help)? Let’s get through …