Colleen Fava This is an important meditation. Many of my clients have expressed lately that they are feeling hopeless, helpless and scared about the state of the world. They reflect back to me that they don’t know what they can do.
Collectively, now more than ever, we need to be grounded and ensure we have love in our hearts so that we may send it out into the universe to reach those individuals and areas in the world that most need it.
Try this meditation for peace – brewing love, peace, support and grounding in our hearts and bodies so we may share it and send it out into the world:
